Youth Fitness

Everest Lifestyle Studios offers children ages 4 to 15 an instructor-lead, kid-friendly, safe program to help establish the foundations for health and fitness.

Childhood obesity is a serious problem for our kids today. Our program provides a serious solution to enable children to lead healthy and fit lives for life. Contact us for pricing and more information.

Kidz Zone

Ages: 4-6 and 7-9
Instructor lead, 20 min, energetic and fun “Exerplay” will help kids maintain a high level of fitness, and increase their confidence and self-esteem.

Jr. Champions

Ages: 10 – 15
Designed for youth who want to achieve optimum health and fitness. A safe and nurturing environment that will help you achieve your fitness goals. Healthier and fit body = stronger mind = higher self-esteem.

How it works:

• Enroll and get your “Life is Everest” t-shirt
• Meet your Everest Trainer
• Complete your fitness assessment
• Do your Workout Orientation
• Start exercising and having fun
• Complete you nutrition counseling
• Attend a Kids Mindflex seminar
• Manage and maintain a healthy and strong personal outlook.